Neck Stretches with a Rolled Towel
By on July 29, 2014 in Cervical ExercisesFor bad postures, this video is good.
Upper Back Pain or Neck Pain? Simple stretches for instant relief!
By on July 29, 2014 in Cervical ExercisesA little aggressive video for people with neck issues , but people with good spinal alignment, postures and little…
Yoga for Neck Pain
By on July 29, 2014 in Cervical ExercisesIs a very good video, She stabilizes her pelvis that gives an isolation to neck muscles for a more…
Cervical (Neck) Stretches/Exercises To Do At Home
By on July 29, 2014 in Cervical ExercisesCould be a little tricky for people especially with faulty neck postures. Those with neck stiffness & slight…
