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Posts tagged with ‘Shoulder’

  • For Shoulder

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    1st Video: : explains rounded/ protracted shoulder which is quite common posture in most of us (especially desk job) or an individual’s general tendency of adopting such posture after an injury (protected position).   This posture over time decreases the subacromial space and thereby can contribute to impingement syndrome. To prevent this; focus should be on : a) appropriate stretching […]